saturday scheming

wet and drizzle ol day - spent the morning working and this afternoon i did some scheming - my running resolution was to run a 10k - well i got looking at the race schedule and there aren't any that im interested in - and then i remembered andrea is talking about running the valley marathon - checked the calendar - exactly 18 weeks away - training starts monday - today i used Google Earth to measure a bunch of runs - saving exotic new runs as rewards for reaching new distances is for me a great motivator - i measured out runs around bear river and out to the point prim lighthouse...

this is going to be killer - what it will do is give my life more of a backbone structure than i have had for a while - maybe get me kicking in other ways too - this is going to be killer...

got a great idea how to proceed with hand walking project - i was reading about a technique for mastering the one arm push up - do one perfect rep and then a couple hours later do another perfect rep - adding more per day as able - this way you learn good solid technique and control - so my plan now is to start working the push ups from different angles - especially inclined - when im strong enough, ill start doing one wall-handstand push up and then eventually just pure handstand push ups and then walking - i neeed to work out a strict time table if iam going to do this this year - here we go!!!!