183

after work took the soccer ball over to the park and tried some juggling - robert hersey, the u16 head coach and i were talking about it at lunch - and it got me revved up - managed 57 on feet alone and 183 on a combined juggle - then tried to walk around the park path - going to keep working that until i can do the loop

about 20 minutes of juggling - back at home i did some more sit ups and push ups and then strethced all over - leg and back especially - aint life fun

eating sleeping resting all good
feeling positive