easy ouch easy toe

when i got up this morning the toe was feeeling better and by the end of the day, getting back close to normal - good enough that i felt comfortable dressing for soccer practice - ended up in the killer line up again - damn burpees ! damn crunches in the rain ! damn sprints! what colossal muddy fun! yeehaw

also got to even up the teams for king of the hill - am i too old or just too soft? stuff like that definitely makes me want to work harder

now that the mysterious swelling toe has just as mysteriously cured itself (if i was god, all problems would solve themselves this way - you just put up with it for a bit and then presto - everything 's good again) so now that it is mostly healed i have to figure out how to fit in the 10k i missed - im thinkning if i feel ok in the morning, i should run out to the ferry wharf in the gut and back - then take off tuesday which was supposed to be a 4.5 jog - no biggee and then im back on track...

addendum - if i was god people would not sell crap like i just ate and call it a donair - there are still some things i miss in hali and good fake meat is one of them - my strategy especially early in this war with the Pudge is to keep the gas tank full while i build up the strength for the final battle - round about the time im running 30 +Km a week, it won't matter what i eat - the Pudge is going down

id really like to go to bed -only slept 47 hours this week - 16 short or two days worth goddamn it - this is the one weakness the Pudge may be able to exploit - we must focus our defenses on horizontally until we have that gap secured - cant sleep yet - still 2 f'in stories to write... better get to it :P