69 to go

that's the meat of week one - 3 runs at 4.5 k - well it was more like 6, 2 and 4.5 but same diff :D

today's was a work out - after running out to the end of the wharf and back (it's a big wharf) i ran straight up prince william street to 3rd - quite a mofo of a climb! running up third takes you to the water towers and the highest part of digby then it's all down hill from there - thank fuck

i was worried that this third run of the week was going to be too much but after the water towers it was fun - in a masochistic sort of way - feels good to have those three under the belt - 17 more sets of three to go - yeehaw

of course the real clincher, the thing id be real worried about if i was allowing myself to worry ( i hear anorexics don't worry and, well..., i'm kinda skinny :P) if i was allowoing my self to worry i'd be worried about this 10 k run scheduled for saturday - luckily i have tday and tomorrow and those two nights to rest up

12 km done and a whole lot more to go - gonna almost double that on saturday - christ - my sneakers stink :P