wonky lightheaded flu?

i dont know if this lightheaded slightly dizzy wonkyness is overtraining - worry - a lingering virus - not eating - not sleeping - or something really serious -

i woke up at 3 this morning and that was it. i ended up watching a very good movie until 5 - Madelana starrring Monica Belluci - and then came down to work for a bit and cleaned up

then home for a strength and stretch session - i dont have what it takes to do much strength work yet - startng slowly before i take off - had some breakfast and then collapsed into bed unbtil 9:30

feeling horrible - weak - flsuhed - sweaty and wonky??

resting tomorrow instead of 4 k run - maybe run saturday?

feel bad.....