stressful weekend

stayed on track training wise despite an insane weekend - run 4 km to the wharf and back friday morning - not fun but work is what i want - every step makes me stronger - every step is a truth laden lesson

saturday i skied which counts for the 30 minutes x trining easily and sunday i skied again which i traded for tomorrow (tuesdays') 50 minutes of x- training. monday (today) i did sunday's 3 km of running and tomorrow i will do today's rest day - so soomehow it all works out

this despite feeling horrible - i drank too much friday night, didnt get enough sleep before driving to get jony - drove all the way to crabbe an dskied til i dropped - more skiing sunday and then drove home - altogether 1500km of driving and feeling yucky - the worst of it was i was an asshole - which weighs on me pyschologically - can i train without doing this to myself? the last time i trained, i gave up drinking and it is easy to see why aint it?

training is actually the only thing making me happy right now this minute - keep at it - but lay off the booze and the insanity - you freak - enjoy your rest day tomorrow