crrrrrrrreeak
Stretch and Strength this morning - was feeling a little tired and stiff and definitely a lot dehydrated.
I love the stretches I got from Hal Higdon - I am one tight mass of pudge but I love the "work" in a good stretch.
As for stength - a very half-hearted workout this morning - but considering it's the first time in months, the goal was indeed just to go through the motions, and make sure I can do the motions LOL.
I really do want to walk on my hands and I guess the only way that can happen is if I work my pudge off. Looking forward to my 4.5km jog tomorrow - North Street to French Lane to College.
I love the stretches I got from Hal Higdon - I am one tight mass of pudge but I love the "work" in a good stretch.
As for stength - a very half-hearted workout this morning - but considering it's the first time in months, the goal was indeed just to go through the motions, and make sure I can do the motions LOL.
I really do want to walk on my hands and I guess the only way that can happen is if I work my pudge off. Looking forward to my 4.5km jog tomorrow - North Street to French Lane to College.
posted by Evan Gorman at 9:27 a.m.
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