Errand Work Out (85) (65UP) - karate kid-like housecleaning and biking with 70L of groceries

yeah thats the whole story - i karate kidded the whole house - scrubbed on and scrubbed off - then i loaded my backpack/ luggage with all the empty bottles and biked down to lidl - that was fun and fast - then i bought a little too much groceries - absolutely stuffed the bag - water beer vegetables fruit - i wish we had a scale so i could have weighed it

today was a "cross-training" day - felt like a rocky work out

Errand Work Out (85) (65UP)