sat sun on road

ran just before leaving on saturday and after dropping off jb and getting back to dartmouth sunday

the d'mth might have been longer than normal - definitely harder - ran straight down pine and around waterfront and up wyse (?) - huge hjill and then up bottom of thistle (?) - legs feeling dead and wobbly by end of that - it is time to start having one long one a week anyway - here we go - down to 195 from even 200 before NY's