Tuesday, January 16, 2007

16 done, 349 is that right

the math has gotten harder LOL
sunday's run was late night - like after 10 pm - not happy about running that late - today's was early am - bacl still a little stiff but im hoping it will pass - stretching like crazy and trying to take it easy - back, joints, muscles, feet, lungs, so many little things to keep in order to keep this thing going - arrrggghhhh
the runnign itself i love - reading billy blanks today - his taebo book - very inspirational - he talks about doing an exercise that u enjoy - fitness cant mean sacrifices or it wont last - i love running - i love all that sweating, running in the rain, late at night, early in the morning, going places crap i tell you - i love it
but i need to think long and hard about the upper body part which i cant seem to get n track with - need a rowboat so i can be going places - and there the fire hall - i guess ive joined which will mean free accesss to the work out gear .... ??

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