Sunday, January 07, 2007

a week

one week done, 51 to go - friday was an evening run much like any other - saturday was a hike/trail run - for full story, check out my latest blog addiction - 2007 photo diary
sunday i was also out for a hike but no running - so i did an evening run in digby - left leg tight - calf and knee feeling strained - need to be stretching more - a given - and sleeping

fell off the upper body routine - damn - and not eating or sleeping like i want - damn
and for a moment today i almost blew off tonight's run - scary - i mean it scared me when i realized i had just thought about not running - so i immediately laced up my sneakers - slow easy run - feeling the week and the weekend of adventure - plus standing around for two hockey games - i will sleep well - if i ever have time LOL

358 more runs to go :P

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