walking

thursday was a "rest" day although there was a fair amount of walking back and forth to my parked car LOL
today friday i built some exercise in to the day by walking down to the ferry and up to king's and at the end of the day i walked home from brunswick street to the ferry and the ferry home - tired - tomorrow - saturday - need some more upperbody work and sunday a short jog?

my goal right now is just to keep active for another week before busting out a plan - and some real goals - going for a nap now