three in a row

out for a run again this AM after a long sleep - from 7:30 p.m. to 8 a.m. - yum - could do that again

i am not running far - just over 2km - that will be far enough if it's going to be every day - we'll see - i will start going longer when i get well and truly used to going every day - that is going to be the kicker - stayin well and strong and energized enough to go every day - tomorow is a rest day - my calves are sore this am - then ill try another three days in a row