ready set go again

so i guess i am healed and totally pudged out again - this past week i have done nothing - no meditating no running no push ups no stretches

i will start tomorrow with a short jog and a stretch and a sit - eating breakfast - and putting a hard day's work and early bed - my life could (hopefully) be about to enter a stage of big time upheaval and i will have to work hard to keep to a routine

the time is now - yeehaw

healing

so i have not done a thing since the 23rd except some skiing and dancing - landed back here last week with a swollen infected tooth - got antibiotics for that and waiting until it heals to start running again

did have some fun and push my self skiing this saturday but that is it for exercise - grrrr - it is so hard to get started but iam not quitting - no fffing way

more determined than ever